In his guest post, Ted Lamade shared a personal experience that made him rethink his relationship with his smartphone, especially in front of his children. He highlights the negative impact of smartphone and social media addiction on kids, citing research that links it to increased distraction, depression, and fragility in the younger generation. To combat this, Lamade decided to ditch his smartphone for a month and switch to a basic flip phone. The experience was eye-opening, as it helped him be less distracted, focus better, and engage more with his family. He also proposes practical solutions like smartphone detox, limiting non-productive apps, and incentivizing kids to reduce phone usage in school.
https://collabfund.com/blog/my-month-without-a-smartphone/