Fragmented thinking is a bigger threat to flow state than interruptions

In the battle over the “flow state” of developers, the need for uninterrupted focus clashes with the necessity of external interruptions. The concept of “flow state” has evolved from its origins with Hungarian-American psychologist Mihaly Csikszentmihalyi in the 1970s to encompass various associations today. Developers often struggle with fragmented thinking that disrupts their flow state, leading to inefficiency and frustration. While external interruptions are seen as a threat, internal interruptions are found to be even more disruptive. Strategies to reduce fragmented thinking include mindfulness practices, addressing technical debt, and improving knowledge accessibility. Ultimately, achieving true productivity requires team-wide efforts and organizational changes.

https://blog.stackblitz.com/posts/flow-state/

To top