The author of this web content shares their personal experience of being diagnosed with ADHD at the age of 44 after struggling with mental health issues for several years. They highlight that ADHD can take different forms and can go undiagnosed until adulthood. They discuss the challenges and benefits of ADHD in the context of software development. The author emphasizes the importance of understanding the neurological factors at play in ADHD and offers strategies for creating an ADHD-friendly work environment. They also discuss self-management techniques and tools that have been helpful in managing their symptoms. The author concludes by noting the importance of seeking professional help for managing ADHD.
https://www.ledger.com/blog/hacking-adhd-strategies-for-the-modern-developer